Present Process (Part I)
Present process both path and destination in emotionally focused couples therapy: Staying in present process is a fundamental approach and orientation that we use in emotionally focused couples therapy. When we tell the story of our relationship we often get caught in the content of our...
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Present Process (Part II)
(Check out part I to learn more about these reactions affect our relationships: Part I) For our emotional and instinctual brain loving and being loved are indistinguishable from survival. Thus the fight or flight mechanism often fuels our reactive cycle with our partner. This happens so quickly...
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